I’m so glad you’re here! Here is a quick start guide to my programs, freebies and coaching offers...

Ways to Achieve
Your Goal


Wedshred Code
The roadmap to lose cm’s, drop body fat and boost confidence for brides to be.
T A P  H E R E  T O  L E A R N  M O R E



1:1 Coaching
3 or 6 Months of personal Wedshred Coaching
 T A P  H E R E  T O  L E A R N  M O R E


Meet Your Coach

Hey, I'm Sammy. I got married recently. So I can definitely relate to the excitement and stress of organising a wedding!

I am a qualified Personal Trainer and Nutritional Advisor. I've been helping women achieve their fat loss goals for over 4 years now....

Previously as a bridesmaid, I saw friends feel uncomfortable and insecure in their body/wedding dress- it really impacted their overall experience on the day. This is why I now specialise in wedding fat loss for brides to be. I have the most rewarding job- helping my clients feel beautiful and body confident to truly enjoy their wedding day.

The Wedshred Masterclass:

The roadmap to help you get into the best shape of your life before your wedding day!

Wedshred Coach

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