Welcome!

I’m so glad you’re here! Here is a quick start guide to my programs, freebies and coaching offers...

The FREE Wedshred Masterclass:

The roadmap to help you get into the best shape of your life before your wedding day!

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The 12-Week Wedshred

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More than just a fat loss program… Helping brides to be lose fat, boost confidence and feel happy and healthy on their big day.

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Meet Your Coach

Hey, I'm Sammy. I got married recently. So I can definitely relate to the excitement and stress of organising a wedding!

I am a qualified Personal Trainer and Nutritional Advisor. I've been helping women achieve their fat loss goals for over 4 years now....

Previously as a bridesmaid, I saw friends feel uncomfortable and insecure in their body/wedding dress- it really impacted their overall experience on the day. This is why I now specialise in wedding fat loss for brides to be. I have the most rewarding job- helping my clients feel beautiful and body confident to truly enjoy their wedding day.

Wedshred Coach

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